Our Services

  • Pre/Post Procedure Rehab

    Preparing for an orthopedic procedure? Whether it's knee replacement or hip surgery, the journey to recovery starts before the operation. Our specialized pre-procedure rehabilitation program is designed to optimize your physical condition, ensuring you're in the best shape possible for surgery. And once the procedure is complete, our post-procedure rehabilitation services will guide you through a tailored recovery plan, aiming to restore mobility, strength, and function swiftly, so you can return to the activities you love with confidence.

  • Fall Prevention

    Did you know 1/3 of older adults over the age of 65 fall each year? Don't let yourself become a statistic. Our comprehensive fall prevention program offers personalized assessments and interventions to identify and mitigate fall risks. From strength and balance exercises to home safety evaluations, we're dedicated to empowering you with the knowledge and tools to stay steady on your feet and maintain your independence.

  • Rehabilitation

    Have you recently undergone a hospital stay and feeling weak or debilitated? Hospitalization can take a toll on your physical abilities and independence. Our rehabilitation services cater to older adults seeking to regain strength, mobility, and functionality following a hospital discharge. With a multidisciplinary approach, including physical therapy, occupational therapy, and personalized care plans, we're committed to facilitating a speedy and successful recovery, helping you transition back to your daily life with confidence and vitality.

  • Wellness

    Are you aged 60 or above and eager to embrace a more active lifestyle? Engaging in regular physical activity is paramount for successful aging. Our wellness programs are tailored to meet the unique needs and preferences of older adults, encompassing a range of activities designed to improve cardiovascular health, flexibility, and overall well-being. Whether it's group fitness classes, recreational activities, or personalized exercise plans, we're here to support you on your journey to a healthier, more fulfilling life. Reach out to us today and discover how we can empower you to age gracefully and actively.

Testimonials